A 15 minute guided meditation on wind, gusts, and the breath. This class is all about using breathing and visualization techniques to find peace and calm.
You can now support the podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa
Wishing you peace, love, and happiness!
Music:
"Calmness" by Liborio Conti
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More