Ep.97: Balancing Breath - 5 Minute Meditation
Released Monday, 15th May 2023
Good episode? Give it some love!
Ep.97: Balancing Breath - 5 Minute Meditation
Ep.97: Balancing Breath - 5 Minute Meditation
Monday, 15th May 2023
Good episode? Give it some love!
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A 5 minute guided breath meditation for balancing. This class guides you through a simplified version of alternate nostril breathing to create calm and balance.
Support the podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa
Wishing you peace, love, and happiness!
Music:
I Believe by Liborio Conti
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