In this episode, we have Sheryl Puterman, she is an internationally trained and Certified Mind-Body Nutrition & Wellness Practioner. She is also an expert in Stress Relief Management, Conscious Relationships,& Nutritional Psychology. We discussed how she helps people with the use of the best of mind-science, correct nutrition, and psychology practices with the use of their strategies and techniques help overcome, stress, fatigue, unhealthy habits both physical and emotional, and more.