Why does it feel like something's missing from life sometimes, when, on paper, we should be happy? How can you start being more confident and lively in social situations, instead of clamming up and suddenly having nothing to say? And why does that happen?

This week, Chris hosts the 2nd instalment of the Male Bag--the ongoing series where he answers listener questions. He addresses one listener who thinks he has it all, yet feels unsatisfied and can't put his finger on why.  Then moves to a second who wants to stop shutting down in social settings and start opening up, to feel more confident and free.

Want to get a question on the show? Or just connect privately? Get in touch at the email below.

Thanks for tuning in!

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Have a question or want to chat? Connect with Chris via email at chris@menlightenedpod.com