Menopause Academy
Menopause Academy
A daily podcast
Good podcast? Give it some love!
Menopause Academy
Menopause AcademyEpisodes
Menopause Academy
Menopause Academy
A daily podcast
Good podcast? Give it some love!
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Episodes of Menopause Academy
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Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness
Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness
Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness, takes us through a meditation on breath awareness
Understanding your problems is key to dealing with them, as Dee Gardner explains
Dee Gardner discusses the impact of anxiety and fear during menopause
Dee Gardner discusses how improvements to your diet can help your overall wellbeing.
Dee Gardner discusses how to create your vision for your future
Dee Gardner discusses our feelings as we grow older
Dee Gardner explains how we can help ourselves, including changing the way we think.
Dee Gardner explains the best ways to deal with problems
Dee Gardner explains how to unpack your problems
Founder of Menopause Experts Group discusses psychological symptoms that may occur during menopause
Sabrina Zeif discusses the impact of Caffeine. Visit www.menopauseacademy.com for more information!
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