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Nanak Naam
Mental Health and Wellbeing by Nanak NaamEpisodes
Nanak Naam
Mental Health and Wellbeing by Nanak Naam
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Episodes of Mental Health and Wellbeing by Nanak Naam
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Have you lost a loved one? This course video will help you heal from grief. Our new FREE Online Course - Grieving With Wisdom will help you overcome the pain of grief and learn how to deal with loss.Grieving the loss of a loved one can be one
Discover the secret you've been missing to achieve true spiritual liberation. Learn how to break free from feeling spiritually stuck and unlock your full potential. Join Satpal Singh as he reveals the key to your spiritual journey
- What exactly is lust from a spirituality/mindfulness. (sex addiction, pornography addiction, masturbation)- How do lustful desires impact us on our spiritual journey?- Lust vs love: How can you tell if you're lusting after someone of experi
A summary of the key messages in Asa Di Vaar and the power this wisdom has to help transform your life. Watch this English Katha of Asa Di Vaar by Satpal Singh.
English Katha (Discourse) on Aasa Kee Var. In this video, Satpal Singh delivers a summary of the composition of Vaar Asa. This is part 3 of 3 in the series, which covers:- Standing up against corruption, inequality and injustice- Kindness an
English Katha (Discourse) on Aasa Kee Var. In this video, Satpal Singh delivers a summary of the composition of Vaar Asa. This is part 2 of 3 in the series, which covers:- What is your purpose in life- The falsehood of religious and worldly
English Katha (Discourse) on Aasa Kee Var. In this video, Satpal Singh delivers a summary of the composition of Vaar Asa. This is part 1 of 3 in the series, which covers:- Personal transformation - What is Guru's role- Becoming a Devta, a f
Who is the REAL Khalsa?This year let us reflect upon this important question and seek the wisdom of the Guru to guide us in understanding that only one who has found their divine spirit and light shall be known as 'Khalsa' (The Pure One).In
Why meditation isn't working? Satpal Singh explores various reasons why Naam meditation feels difficult to do. This workshop includes:- Parenting and teaching meditation and spirituality to kids, children and teenagers.- The impact of mobile
Only until we start to understand what God is trying to tell us will we realise that God is not apart from us. The divine is as close as we want the divine to be.In this workshop Satpal Singh covers:- How to find stillness- How to end our w
10 Ways to stop porn addiction through spirituality. How to stop masturbating and quit porn addict with mindfulness, spirituality, meditation? By watching porn people can easily become addicted to masturbation with a pornography addiction. Y
Teachings of Sikhism. What are Sikhism Beliefs, the main beliefs in Sikhism? What were Guru Nanak Dev ji's unique spiritual teachings? This video explores what is Sikhism and the meaning and definition of Hukam (Divine Order) in Sikhism. Guru N
Many people ask the question 'If God exists then why do bad things happen in my life?' or 'Why do bad things happen to good people?'Satpal Singh explores the good and bad, good and evil, as well as the importance of acceptance of universal law
Sometimes life feels hard and difficult, what can you do to feel better?Learn the core principles that the Gurus have given us to help us understand who we really are and realise the divinity within. The teachings are an amazing manual of lif
Understanding acceptance (Hukam) and how we are deluded by the sense of control. In this workshop Satpal Singh covers:- A new way of looking at life- Reasons for unhappiness- How to live in reality- How everything in life is a giftYour
Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation. In this workshop Satpal Singh covers:- What is the Sikh practice- How do Sikhs meditate- Mindfulness techniques- What is non-d
We spend our life in a cycle of trying to find contentment through desire, anger, greed, attachment and self-importance (5 thieves). What we must realise is this contentment is within us and these cravings are robbing us of our peace.Bliss i
Satpal Singh explores the inner journey described in Gurmat spiritual wisdom in a fun and relatable way for the whole family.In this workshop Satpal Singh covers:- How spirituality helps mental health- Can external things make us happy?- H
Bhai Satpal Singh explains that there are only two religions in life, two ways to live our life, the religious path and the secular path. Both have their sets of rule of how to play the game of life. Does Gurmat offer a third option?In this w
What is purpose of life? How do I find happiness and the meaning of life?In this video Satpal Singh covers:- Why your happiness seems temporary?- Society's method of happiness- A new way of looking for happinessYour support is vital in h
How to meditate on Naam? How to find peace? Go through the four stages of Mantra Meditation for beginners with Satpal Singh to find your inner bliss. Also known as Naam Simran, Nam Japna. This podcast explores: - Gurmat meditation - The te
True happiness can be found inside you. In this podcast Satpal Singh describes the inner journey for spiritual happiness and how we can change our own life experience.In this podcast Satpal Singh covers:- How to change our understanding of o
God Is NOT A Concept - This is Guru Nanak's greatest message. In this workshop Satpal Singh covers:- What is God?- What is God in Sikhism?- What does Oneness mean?- What is a real spiritual being?- Where is God in the universe?Your sup
What is Hukam and how to live in Hukam? Understanding how false perceptions in the form of fantasies & expectations lead to sadness and depression. In this podcast Satpal Singh covers:- how the ego is the opposite of reality- how to heal pa
Podcast on the nature of Happiness & Sadness covers* Common myths * Causes of suffering/sadness? * How can I overcome my pain? Myths we live with * We cannot help moving between these two feeling as it is a normal & healthy part of life
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