Tamara Quintela, People & Experience Specialist at Toqio, shares how therapy helped her unpick the traumatic memories of her childhood, and how she now encourages her team to be open about their experiences and seek support.

Quick note for listeners: this episode briefly mentions situations involving domestic abuse.

HR folks & managers: check out Tough Conversations here.

Learn how to navigate sensitive topics like salary chats, periods & work, letting people go, and much more 💪