Self-love can come in many forms, but I've found the best way for me. I hope this episode helps you find your way to self-love too!I never understood the concept of self-love, fully. Now, I can say whole-heartedly that I do. It's a crazy, d

The Cycle of Love & Understanding

Sep 28th, 2020 23m 55s

This is a mixed topic of love, understanding, empathy, forgiveness, and letting go of self-entitlement. The most important thing that connects us in life is how we treat one another. People show kindness in so many ways/forms to complete str

Trapped in my mind and trying to keep it together. 8/7/20

Sep 7th, 2020 23m 50s

Feeling very lost lately and hoping for an answer. Trying to free myself from myself. On a hard path right now but resilience seems to be the answer here.

Trauma and Letting Go of Negativity

Sep 1st, 2020 29m 12s

I didn't expect August to be such a whirlwind for me but it has. I experience a traumatic moment and couldn't bring myself to do a podcast until now. I had to process my thoughts and feelings, mainly because I had to let go of the negativity f

Finding your light through the dark

Jul 7th, 2020 26m 20s

If you're having a really difficult time and could use an episode where we can relate, I hope you listen. Life throws us a lot of curve balls that we, sometimes, feel that we cannot handle. I've been there with you. It's not easy but maybe

Father’s Day! Wine and Korean Drama talk w the rents!

Jun 20th, 2020 13m 33s

Spending time w my parents on the patio doing a podcast about wine and korean dramas

Black Lives Matter

Jun 10th, 2020 27m 22s

Nature vs Nurture. Right vs Wrong. Good vs Evil. To think of human beings as a whole while understanding that the minority do matter.

Time

May 26th, 2020 16m 4s

Don’t lose yourself to time, instead, use it. Don’t let time pass by self doubt.

Let’s be together despite the bad and for the good

May 9th, 2020 23m 7s

Racism. Stereotypes. Real talk. What we need to do to bring each other together instead of breaking us apart.

It’s not about being strong but about being brave.

Apr 30th, 2020 18m 23s

Don’t worry if you’re feeling weak or depleted. Know yourself, find yourself, and believe in who you are. Find strength through courage to face what’s difficult in your life.

Choices That Matter

Apr 16th, 2020 21m 16s

Just life in general. Feeling the ups and downs. Getting through it.

Love Life & Hopes

Apr 13th, 2020 42m 51s

Episode with the Wise Rah.What do you hope the world will become? What do you want for yourself?

Episode with Main Kim, Pediatric Physical Therapist

Apr 10th, 2020 30m 34s

This is about a point-of-view from business owners having a plan and suddenly having to find a new one. It's about the ups and downs and getting through them the best way we can.Listen to one another and learn from one another, find your sil

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Mental Makeup (Trailer)

Apr 10th, 2020 30s

Relationship Trauma from Cheating

Apr 9th, 2020 9m 36s

As a woman who has gone through this, this is coming directly from my perspective. I wanted to do this in hopes that it would help others. This doesn't just have to be for women, but it could be for men too. It's all about how you think and

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