Let's be honest. Finding the motivation to do anything is becoming more and more difficult. Lets talk about ways we can motivate ourselves and the importance of it all.

Stop stacking C4!!!

Aug 13th, 2020 23m 29s

Let’s talk about the importance of dealing with emotional situations as they come and the importance of not keeping everything bottled up. Think positive thoughts.

Weight Loss

Jul 30th, 2020 20m 13s

Why is weight loss so important? Let’s talk about it.

Growth

Jul 28th, 2020 18m 8s

When you hit rock bottom and you finally reach for the rope...let’s break down the importance of identifying improvements.

A healthy routine

Jul 11th, 2020 25m 22s

YOU are the most important person in YOUR life!!!

Brain check!

Jul 2nd, 2020 27m 56s

Are you an over thinker? Do you sometimes feel like you don’t have control over your own mind? Let’s dissect this for a minute.

You can lead a horse to water....

Jun 28th, 2020 31m 39s

Let’s be serious, we’ve all been in a situation where we tried to save someone and that person just wanted nothing to do with it. Don’t be disappointed and don’t beat yourself up too much. Let’s be honest about this. We can’t be a hero all the

Camera Bag

Jun 17th, 2020 23m 33s

In this episode we’re gonna talk about how important it is to pack a good camera bag. And no I’m not talking about photography. I hope you enjoy.

Racism

Jun 11th, 2020 27m 14s

With everything going on in the world today I figured I would share with you my experience in dealing with racism.

PTSD though loss of loved one

Jun 4th, 2020 31m 18s

Please welcome my wife Christina and listen to her story as she explains how she was effected by the loss of her mother at a young age.

Addiction

May 28th, 2020 14m 50s

In this episode we flirt with trying to understand addiction and learning how to slowly conquer your addiction.

Trailer

Intro

May 21st, 2020 3m 19s

This podcast is for my silent sufferers out there. Walk with me!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Normalcy

May 21st, 2020 23m 58s

In this episode we talk about what being normal is. We also talk about how we can go back and reflect on our lives to understand what is happening in our lives today.