I think my brain is under some heavy processing because instead of dreaming about drinking Mai Tai's in Tahiti, I'm having dreams about work. In this episode we dive into some of the wacky ways my brain has been handling this week and also talk

All 82 stages of relationship grief explained!

Jul 29th, 2021 41m 48s

I'm only kidding, there's not 82 stages of relationship grief. There are actually a million!Come on this journey with me today as I open my heart to you.

#SoRelatable (with guest Damien Storch)

Jan 24th, 2021 50m 52s

My son just had his 13th birthday and graciously allowed me to interview him for my podcast! (Let's be real, I may or may not have used the "but I birthed you!" excuse once or twice.)We discussed life plans, career goals, man hair, and took on

Under 15 Seconds (with guest Reese Rivera)

Sep 26th, 2020 1h

My good friend Reese dropped by as my first ever guest for my podcast! We celebrated this momentous occasion by diving right into important topics such as whether or not a clarinet is an appropriate instrument to bring to a bonfire and if a pai

Managing Stress & Seeing Trees

Sep 10th, 2020 31m 22s

When we get into a funk, how do we help ourselves get out of it? Let’s talk about what is truly involved when it comes to “managing stress.” You’d be surprised how much our own ego has to do with it!

Down to Earth and in the Moment

Jul 22nd, 2020 38m 27s

Does anyone even know what day it is anymore? Or even what month? Does it really even matter? Come join me as we talk about Zac Efron for far too long and say goodbye to the past so we can enjoy pineapple whip floats and be kids again.

July 4th Eve (with a very special guest)

Jul 4th, 2020 53m 22s

My first guest on this segment is my very own grandmother, Lavenia, who is celebrating her 29th birthday on July 4th. Yes, you read that correctly. (It’s the running joke in our family!) We discuss everything from first husbands, dogs who pay t