In this podcast episode, I talk about change and How Change can be Uncomfortable, Rewarding and Necessary. Most often we like to stay complacent and avoid any change but as I share, once you learn the benefits of pivoting and growing as a person, you will want to start changing not only your daily habits but mindset. I share some advice and tips for you to accept change and learn from it and also why it can be so hard too. . . .. . . . .. Be Active Live Better specializes in LIVE real time classes and offers fresh fitness, workouts, and exercises that will help you on your road to healthy living, weight loss, and a positive mindset. Check out our classes at www.beactivelivebetter.com for our current fitness classes and other membership options. Coach Michelle Latocha will make you laugh, sweat, and interact with you the whole class so you can feel connected and get effective workouts. For Current Classes and Membership Options https://www.beactivelivebetter.com Take our 21 Day Challenge and Learn to Make Fitness Part of your Daily Habit! https://promo.balbonline.com/21DayCha... Like us on Facebook! https://www.facebook.com/balbonlinest... Check us out on Instagram! https://www.instagram.com/balbonlines... For Extra Motivation and Good To Know Info https://www.beactivelivebetter.com/Po...