Postpartum Mental Health Plan
Postpartum Mental Health Plan
Postpartum Mental Health Plan
Welcome to another episode of the Midwifery Wisdom Podcast! Join guest host Angela Love as she engages in an important conversation with Ruthie Ayzenberg, a licensed psychotherapist in California specializing in maternal and perinatal mental health.
This week, Ruthie opens up about her personal journey, delving into the transformative experience of pregnancy and motherhood that led her to dedicate her career to maternal mental health. Together, Ruthie and Angela explore crucial topics, including the profound impact of sleep deprivation on mental well-being, navigating intrusive thoughts, the role of medication in perinatal mood disorders, and much more.
Ruthie also shares her passion for yoga nidra, a practice she has discovered to be profoundly beneficial for those struggling with diminished maternal mental health. Join us for an insightful and compassionate conversation that touches on the core of maternal well-being.
Show Resources
-Midwife RX
-Ruthie's Website
-The Na'Aleh Yoga Podcast
-Angie's Website
From The Podcast
Midwifery Wisdom Podcast
We welcome midwives from all walks of life to our down-to-earth, educational, and informative podcast, where we bring thoughtful focus and relevant insights to the modern midwife on midwifery education (advocacy, business, clinical, and self-care), professional themes, and current issues.Join us weekly for fresh content and engaging guest speakers as we share wisdom and advice on all things midwife! Listen to meaningful stories and essential conversations from the nation's leading midwives, who are at the forefront of up-leveling midwifery for families across the country and around the globe.Receive guidance, support, encouragement, and clarity in your business, practice, and personal life while connecting with your worldwide community of midwives who get YOU and the dedication, service, heart, and soul you put into your work. We are here for you and understand first-hand the challenges you face. We struggle and celebrate with you and strive to provide a solid, welcoming, safe collective for you to fall back on when times get tough and make things easier for you where and how we can. We are in this together, friends!Our mission is simple, straightforward, and from the heart: to provide globally accessible resources at every stage of your journey. So, wherever you are in your midwifery journey, we welcome you home to the Midwifery Wisdom Collective Podcast. We can’t wait to share the exciting new content we have in store for you, both here and through our Midwifery Wisdom Foundation, which aligns with our vision and advocacy in midwifery education. We are because of YOU!Join Podchaser to...
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