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Mikey Likes You with Mike Catherwood

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Mikey Likes You with Mike Catherwood

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Mikey Likes You with Mike Catherwood

Bleav Podcast Network

Mikey Likes You with Mike Catherwood

Episodes
Mikey Likes You with Mike Catherwood

Bleav Podcast Network

Mikey Likes You with Mike Catherwood

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Mikey Likes You

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It's been some time since I did a question and answer episode. I really enjoy these episodes because it gives me some objective proof that I am dealing with topics you actually want to hear about. On this episode I talk about World of Warcraf
De'Wayne is a very talented young man who makes music that's hard to classify. That's often strange but in this case I mean it as a compliment. We discuss life, Little Richard, being sexy, Texas, L.A. and lots of girls. I highly recommend y
I accidentally breakdown weird tuning on guitars and the cultural impact of different artists. After that I get right into the most effective and efficient way to lose body fat. I really despise the fitness industry's push to bog people down
In life, i've only succeeded in two areas. Fitness is one of these areas and that's why I do this show. I don't think people are lazy and I don't think that I am particularly hard working. Please listen or watch this podcast and tell me if y
If youre desperate to change the way you look, it's understandable to makes choices that will speed up the process. Unfortunately, some of these choices can have negative impacts on your health and they're most likely not sustainable. Thats wh
I don't want you to waste time or energy on the thousands of things that don't matter. Mainly because there are about 5 things that really do matter.I cover, finding a caloric set point to meet your goal, macronutrient breakdowns, an optimal t
It wouldn't be prudent to do a Ladies Podcast if I didn't follow it up with a Men's Pod. Just so you know, both the mens and women's pod are very suitable for all listeners, each simply focuses on issues that are often gender specific. This e
You women tend to overly focus on certain things and not focus enough on others. That is not meant as an insult, it's just an observation. SO this episode is about correcting the course for all you ladies out there. Nutrition and training is
In the third and final installment of this question and answer episode, I bring it all together. I dive into the most effective steps for weight loss, drug and alcohol recovery, sweating while training, when you should and shouldn't squat and
Part 2 of my Question and Answer session. I dive into adjusting macronutrients, cutting behavior vs. bulking behavior, becoming a firefighter, improving pull-ups, frequency of number 2, (yes that's what you think) and much more. It's another
I have done question and answer sessions before, but none as good as this. I had to split it up into three parts because I received so many darn good questions. In part one I get into, rock stars with great bodies, fatigue management, adding
I've reached a challenging crossroads with this show, and I sincerely ask you, the audience, to help me through it. In each episode, I share a meaningful anecdote about my struggle and some open-ended questions for those who care.Do me a favor
I start this show by stating that I don't really like putting out content that doesn't, at least somewhat differentiate itself from other content. Even though I would get much more traction doing a show about hot-button fitness topics, it pain
I created a new program exclusively available at my patreon https://www.patreon.com/user?u=2666345&fan_landing=true. This Program is called SIMPLY THE BEST PROGRAM. This is a sarcastic name because I created this program in response to all th
I am tired of people searching online for the newest and best training advice or scrolling Instagram and TikTok for the perfect program. In today's episode, I break down the absolute most practical training advice possible to create the best pr
Jamie Kilstein is a black belt in Jiu-Jitsu and a very talented comedic mind. He and I sat down to discuss all things human. We are both at interesting points in our lives, and we discuss how to make our way through with as much self-respect as
Listen. I am not an angry guy. Most people that know me on a personal level would support that claim. I do have a threshold, and when it is reached, I tend to lose my cool. Well, in this episode, my threshold was reached and I absolutely lo
I loved doing this episode because it really did come from the heart. I'm angered by the recent response to the episode I did with Judd Lienhard. Judd showed great wisdom and an open mind, yet people flamed him for it. Many people believe the
Judd Lienhard is a rare mix of awesome physique and high level performance. I loved talking to Judd because he has a very thoughtful approach to not only fitness but to life. Mixing speed, power and mobility in with hypertrophy is very wise b
So I took my level of danger to a new level by engaging in the Sheepdog Response Protector Course and I tell you all about how not bad ass I am. Plus I clear up some issues people are having with my prior comments on training.Dude. An incredi
It is a great round of question and answer on this episode of "Mikey Likes You." I get into building the chest, fat loss, Loveline, my wife's social media, running distance, intermittent fasting, alcohol and dieting, plus much more. Please li
I really go hard in this episode. I want to hammer home the importance of diet. Far too many people ask me questions about training, which is important, but it's irrelevant if you can't eat properly. I think I do a service in this episode to
Nobody's perfect. So when you overeat or overindulge, don't make these huge mistakes in order to "play catch up."Do me a favor and like/subscribe so that I can be happy.If you're interested in more detailed assistance, my patreon is here for
It's never easy to make a big change. Not only do you find it hard to change your habits over a long period of time, you also have to decipher the most effective way to do it. When it comes to losing fat and gaining muscle, there are a lot of
There is way too much info out there when it comes to fitness. Most of it is marketing drivel and I want to give you three overlooked tips that can really help with your weight loss goals.Do me a favor and like/subscribe. Help me beat the ma
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