Welcome to MILK & BONE, the podcast where I pour sweet nourishing milk back into your bones and invite you to soften into this world and soften into yourself. If you are listening, you are a woman that is living blood and babies and broth and bones and notices birds and moons & I hope that you find a gentle place here that reminds you of caring for yourself, your children, your sisters and lovers and to reconnect with nature and your nature within. What are the buried bones of your life? Get cosy with me at the kitchen table, or lets sit in circle together beneath the apple tree and explore what it means to slow down and rewind.

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