This episode is me expressing how I felt about my second marriage and how I feel now that I divorce him. It is very raw and honest and leaves nothing to the imagination. I don’t name call or insult my ex. I just tell it like it is.My hope is

Update and a look into my personal life

May 9th, 2022 34m 25s

This podcast focuses mostly on my personal life and how I have been handling things. Life got very busy for a while and I got distracted.I hope you enjoy listening and that you find something useful in today’s podcast.As always, Keep on Stridi

A bit of a mash up

Mar 22nd, 2022 22m 13s

In this episode I discuss pit falls of online dating, missing my meds, self are and personal hygiene.As always, I hope you find something you can use.Keep on StridingMany thanks MiMi

Jibberwash

Mar 13th, 2022 23m 34s

I’m starting to get into a manic. I captured what my mind was like during this moment. I haven’t listened as I never listen to my podcast.I hope at the very least you get some insight.Keep StridingMiMi

Kicking Suicide’s Ass

Feb 17th, 2022 41m 38s

How to build self esteem and self worth. How to build strength.This is how I stay positively and engagedI am not a Psychiatrist or Psychologist. Please seek medical attention if you are feeling suicidal or dealing with Mental Health issuesI h

Kicking Suicide’s Ass

Feb 17th, 2022 23m 7s

This episode gives suggestions on how to overcome suicidal thoughts. Not in the actual moment. But on a daily basis. To beef up your self esteem and personal self worth.I am not a Psychiatrist or Psychologist. Please seek medical attention

I got cut off

Feb 12th, 2022 23m 7s

Continuation

I’m back and on track

Feb 12th, 2022 23m 7s

This is a quick update as to where I’ve been. A bit of a Mental Health update and going forward.I hope you find something useful in today’s episode.Thanks for listening Keep on StridingMiMi

Quick update. Where I have been

Oct 25th, 2021 21m 22s

Today’s episode is a brief talk about where I have been and what I’m up to. Another one will follow later on this week.I hope you find peace and happiness.As always, thanks for listening.Mimi

Memory Lane

Aug 4th, 2021 34m 39s

This episode deals with how far I have come. How much things have changed since this time last year and what has stayed the same.Growth in a nutshell!!As always thanks for listening and I hope you found something useful I. today’s Podcast.MiMi

Disregulation

Aug 1st, 2021 32m 12s

This episode is about gaining control over your emotions and emotion surfing. How I dealt with my moms passing and my breakup.As always, I hope you find something useful today and thanks for listening This episode was recorded on Friday. I wa

Smorgasbord

Jul 24th, 2021 42m 16s

Hi, this episode deals with a few different subjects. I tie up some loose ends and explain my recent behaviour.As always, I hope you find something you can use.Thanks for listening my Striders.MiMi

Short and sweet

Jul 19th, 2021 23m 58s

This episode deals with missing my meds. With my odd behaviour and hope for the future.As always thanks for listening.I hope you found it useful.MiMi

Black-outs

Jul 16th, 2021 36m 30s

Coming to termsThis episode deals with you no longer feeling stuck. It deals with human emotions and your tusheynessAs always thank you. I hope you find something you like hete and stay safeI got a belly and I got a bum song, love it. I have

A mixed bag of emotions/Tangents

Jul 12th, 2021 24m 43s

Today, mostly I have trouble staying focused. I go off on tangents and discuss the mixed bag of emotions I have been experiencing.Usually, in the past. I I could not focus, I did not speak. But this is the exposure of the illness Bipolar most

Battling The Beast , Anxiety!!

Jul 7th, 2021 37m 38s

This episode deals with strategies to help deal with Anxiety. It is also an update on the week Hope you find something you can use in your own life.As always, thanks for listening.MiMi

Dysregulation and Structure

Jul 1st, 2021 30m 3s

Good morning StridersThis episode deals with going off track and finding your way back to sanity. Find hope and meaning in each and every day. Finding your inner strength and creating a safe balanced space for you to exist in.As always, I hop

My new therapy

Jun 28th, 2021 28m 40s

An introduction to what my new outpatient therapy looks like. Where I’m at emotionally, and mentally. What I need to work on still and next time I’ll discuss how Im going to get there.As always, thanks fir listening and I hope you found somet

Metamorphosis

Jun 27th, 2021 31m 59s

DiscoveryThanks for listening Mimi

Metamorphosis 2

Jun 27th, 2021 31m 59s

Discovery Thanks for listening MiMi

Approaching insanity

Jun 23rd, 2021 23m 53s

Tus episode is all over the place. I have a hard time focusing. Lack of sleep and continued anxiety will do that to you.As always, I hope you found this episode useful and look forward to hearing from you at MiMi's Stride on FacebookThanks fo

Mania

Jun 18th, 2021 37m

This episode deals with my current dance with hypo mania. At this point it has been a sweet one. It has brought clarity of thought and inspiration as well as a lot of hard work.As always, thanks for listening and I hope you find something use

Scattered

Jun 16th, 2021 29m 47s

Today’s episode is about getting back on track. Finding peace and structure and ultimate happiness. I hope you find something you can use and thanks for listening.MiMi

The come back

Jun 14th, 2021 35m 43s

In today’s episode I discuss the importance of resilience, self love and compassion and coming back from hard times.As always. I hope you find something you can use and feel hope for the future Thanks for listening my StridersMimi

My mother is dying, now

Jun 13th, 2021 37m 50s

Hi this episode deals with how I process grief for a loved one who has let me down. And I’m hat person being your mother. I share a lot about the mother daughter relationship. And how I coped and how I will copeAs always, thanks for listeni