In this episode, I am speaking in regardless to a book I am currently reading, The Dark Side of the Light Chasers. I share how in childhood, most of us shut certain parts of ourselves and how that can be difficult to live an authentic light lik

#69 Are you living by your Truest Desire?

Apr 16th, 2023 32m 10s

In this episode, I share about how I discover what I truly desire and how people in my life negatively influenced me in some of my desires. It is tough to go against the grain, to go against the current, etc. It is really easy to go with the fl

#68 Crystals for Beginners

Mar 5th, 2023 29m 28s

In this episode, I share all about what crystals to get when beginning your crystal collection. Crystals are here to enhance our lives, not to replace any type of healing we are already receiving. Each individual crystal has its own healing pro

#67 Breathing Awareness Daily Meditation

Feb 19th, 2023 20m 2s

Today's episode is something new I have never released before. I recorded a meditation for you that you can listen to whenever you want to focus on relaxing your body and focus on your breathe. This meditation can be done at any time of the day

#66 Secret Self Hate

Jan 22nd, 2023 26m 45s

In this episode, I share how I discover my own personal secret self hate. Being in therapy for years, it's taken me time to find the one that really aligns with me. Now that I have, I am so grateful for the awareness I have of my traumas and co

#64 Intuitive Guidance

Jan 16th, 2023 30m 48s

In this episode, I share my journey of how I have learned to work with my intuition and how it has led me over the years. It has taken me a long time to trust myself for a multitude of reasons but getting to the point where I finally do, it's s

#64 Manifestation Disappointment

Jan 8th, 2023 31m

Going into 2023, it's time to talk about the disappointment you may be feeling about what you didn't manifest in 2022. It's really sad when we want something and we don't get it when we feel we should. I get it, I am in a similar boat. For a se

#63 New Year, New Podcast! (Kinda) 2022 Overview and more!

Jan 1st, 2023 35m 45s

Hi love, do you like the new name and intro?! For months now, I've been wanting to change the title of this podcast of something that felt more aligned with me and what I want to talk about in my episodes. So here it is, I finally did it! Janua

#62 Quick Life Update!

Dec 4th, 2022 5m 49s

This show is not ending but it is changing! Tune in to here the update of where it will be going !

#61 Psychic Medium and Doula Partnership with Taryn and Ash

Nov 20th, 2022 53m 15s

In this episode, I talk with sisters, Taryn and Ash. They have created a business together called Soul Sisters Natural Therapy to help women overcome trauma and postpartum depression before, during, and after pregnancy. Their belief is that pos

#60 Zen Jen Meditation

Nov 13th, 2022 46m 12s

In this episode, I talk with certified Meditation coach and Corporate Wellness Expert, Jen Alico. Jen shares how she got into tho practice, how it helped her own experience of burnout, and how it helped her discover her passion of helping other

#59 Spooky Spills with Iris

Oct 30th, 2022 1h 6m

Hi babes, in this episode Iris is back to ask me the questions I get asked about my Psychic Medium gift all the time! Questions you most likely have always wanted to ask me! So now you have all the answers about how I channel, what it feels lik

#57 Prioritization. It's not selfish, it's necessary.

Oct 16th, 2022 30m 32s

Hi babes, in this episode I talk about how prioritizing yourself is so important for your mental growth. Prioritizing yourself can be difficult for multiple reasons but it its till necessary. When you prioritize everyone but yourself, you are t

#58 You're not crazy, you're healing

Oct 16th, 2022 32m 46s

Hi babes! In today's episode, I share all about how you are not crazy! You are simply healing. This healing journey isn't easy and it never will be. It's overwhelming, emotional, and you feel like you're losing so much, but trust me when I say

#56 Breaking up with your Therapist

Oct 9th, 2022 27m 13s

Hi beautiful babes! In this episode, I share my experiences with therapy. I open up about the therapists that have worked for me and the ones who haven't. Sometimes you won't mesh with a therapist and that is simply okay! You won't love every t

#55 Self Love is Sexy with Jordan D'Nelle

Oct 2nd, 2022 1h 14m

In this episode, I sit down with Sexual Health Educator, Jordan D'Nelle. Jordan shares tips about how sex can be used as a powerful, confident tool with women instead of something that tears women down. As a sexual education coach, she is break

#54 *HIGHLY REQUESTED EPISODE* Premonitions and Angel Numbers

Sep 25th, 2022 23m 47s

Hi loves, in this episode I share about the highly requested topic of Premonitions and Angel Numbers! I get asked about these two things all the time and have been asked to make an episode explaining it as well so here it is! If you enjoyed thi

#53 Discovering Spirituality with Iris

Sep 18th, 2022 1h 7m

In this episode, Iris and I sit down to talk about her discovery with Spirituality. We share all about how her culture is actually connected to Spirit but her church told her to stay away. Understanding as an adult, her heart belongs in both pl

#52 Healing is Messy

Sep 11th, 2022 33m 47s

Hi loves, in this episode I share how messy healing can be! Healing is not an easy journey. It is not a fab instagram post or a Pinterest post. This is your life and it has a lot of roots that go deep. Healing is a choice you have to choose eve

#52 Healing is Messy

Sep 11th, 2022 33m 33s

Healing can be messy! Here are some emotions and feelings you may be going through if you are beginning your healing journey. Healing is not easy and it can be confusing, but it is so important if you want to be the best version of you.

#51 A meditation anyone can do!

Sep 4th, 2022 9m 55s

Meditation has become such an important practice in my life. And today I want to share one that anyone, including you can do! The biggest excuse you will have to not meditate is simply you don't have time. So I wanted to show you that you absol

#50 My secret to Manifestation

Aug 28th, 2022 21m

Episode 50!! I cannot believe I have 50 episodes on my podcast, wow! This week we are talking about Manifestation. Specifically manifesting more of what you want in your life. I have been studying manifestation for over 2 years now and it is a

#49 Healing your inner child

Aug 21st, 2022 33m 46s

In this episode, I share the steps to beginning the healing process of your inner child. I have received a few questions around this topic and decided to really explain it in detail on the podcast! Healing your inner child is not easy and can b

Toxic Positivity

Aug 13th, 2022 34m 34s

In today's episode, I share what toxic positivity is and looks like and how you can change it in your life. Toxic positivity is something we all participate in because of how mainstream it has become. Hush hush, we cannot talk about anything ne