Are you striving to bring more mindfulness into your life as a parent? Would you like to learn tips on prioritizing yourself so you can better educate and effectively communicate with your children? You've come to the right place!

Having a child can be one of life’s most transformative experiences. But for some people, parenting isn’t an opportunity for transformation at all. Personal growth through parenthood is a choice. If we don’t bring some sort of intention to the experience, it can become an opportunity to further activate our own neuroticism. 

How we communicate with and nurture our inner child, reflects in the ways we approach our children. And the hard truth is we’re all going to make mistakes on this parenting journey. But just the fact that you’re here, wondering if you can make small changes to do this parenting thing a little better, tells me that you’re already doing an amazing job.

Sure there are tips about communicating with kids and motivating them and helping them learn, but the biggest impact you have is what you model for them. One day your child is going to be responsible for taking care of themselves and showing them how you take care of yourself is probably the most effective way to do that.

To learn more check out the list of Mind Love episodes below, curated specifically for mindful parents who are striving to grow through their parenting journey. We’ll cover how to nurture your child’s life rather than shaping it, the science behind how children learn, and why it's essential to bring consciousness and intention into child-rearing.

If you’re not a parent, there’s still so much to learn from these episodes, like ways to connect with your own inner child and food for thought if you plan to have a baby in the future.