There's a fine line between solitude and loneliness. And this contrast has become clearer in this pandemic. Many people across the world found themselves alone as well as lonely during this crisis. Factors such as social isolation, digital depe

Pandemic & Kids

Jul 4th, 2020 17m 55s

The pandemic has had an unprecedented impact on children across the world. Parents have observed a negative change in the behavior of their kids. Experts believe that these may have long-lasting impacts on these kids, resulting in various devel

Pandemic & OCDs

Jun 20th, 2020 18m 2s

Obsessive Compulsive Disorders, or OCDs, can be highly debilitating. They can disrupt your daily routine, your functioning, your over-all behaviour, as well as the harmony within your family. A lot of people do not understand what an OCD is, bu

Pandemic & Depression

Jun 5th, 2020 16m 30s

Depression grips millions of people in our country alone. And if left unchecked, depression could lead to extremely tragic outcomes. Since the Covid-19 outbreak, there’s been a spike in the number of reported mental health cases around the worl

Pandemic & Anxiety

May 22nd, 2020 23m 37s

Since the Covid-19 outbreak, a lot of people around the world have been experiencing extreme levels of anxiety-related problems. While the number of such cases has seen a surge, many are not completely aware of what anxiety truly is, how it can

Trailer

Mind Over Pandemic - Trailer

May 17th, 2020 3m 4s

In these unprecedented times of our lives, I speak to many mental health care professionals to find the answer to a simple question - ''How to keep ourselves mentally healthy during this pandemic?'' You can reach out to me with your questions a

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