In this week's episode of Mind the Gap, Stephanie encourages us to stop worrying! For some of us, worrying is a constant companion. We worry about everything! We worry we are falling behind, we worry we aren’t doing life right. We worry about

How Are You Doing

Mar 22nd, 2021 5m 36s

In this week's episode of Mind the Gap, Stephanie invites you to pause. In the pause she asks you to let her know how you are doing. Maybe you’re doing amazing and seeing your dreams manifest. It’s exciting! Or - maybe you are stuck...and thi

You're Good Enough

Mar 15th, 2021 11m 36s

In this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you — you are good enough! 💯 Many of us start out setting goals for our life and when the obstacles / challenges arise we want to quit or we do quit. Example

Keep Going

Mar 9th, 2021 9m 48s

In this week's episode, Stephanie reminds us to keep going toward our dreams. The difference between those who live their dream life, and those who don’t, comes down to not quitting! Stephanie shares how on the path to creating what we say we

Leap of Faith with Makenzie Evangelisto

Mar 1st, 2021 29m 49s

In this week's episode, Stephanie interviews special guest Makenzie Evangelisto to talk about what it means to truly take a leap of faith in the direction of your dreams. Makenzie shares her journey of working hard to get her "ideal" job in

Dealing with Depression

Feb 22nd, 2021 10m 10s

In this week's episode, Stephanie talks about a topic that all of us have encountered in one way or another - depression. It's real and can affect anyone. In our culture there is still a lot of shame, secrecy, and even fear around depression.

Deep Dive into Letting Go with James Kennedy

Feb 15th, 2021 30m 13s

In this week's episode, Stephanie interviews special guest James Kennedy to talk about what it means to really let go and take a leap of faith when making significant life choices. He ought to know about having faith --- in addition to being an

You Gotta Love Yourself

Feb 8th, 2021 10m 38s

In this week's episode, Stephanie reminds us - You Gotta Love Yourself! What is love? It’s everything! She shares an exercise on self love you can do to reveal the parts of yourself that are hard to love. Why? The parts of ourselves that ar

Entrepreneurial Life: How to Pivot with Danielle Abele

Feb 1st, 2021 29m 8s

In this week's episode, Stephanie interviews special guest Danielle to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, and keep moving forward. Danielle shares her first pivot of leaving the corporate wor

You Gotta Relax

Jan 25th, 2021 15m 43s

In this week's episode, Stephanie reminds us to relax! Easier said than done, we know. Yet essential. You may be thinking - How can I possibly relax during such challenging times? Guess what!? You can! Building on the previous episode - lett

Trailer

Text your host, the coach with the most!

Jan 18th, 2021 2m 55s

TEXT Stephanie at (914) 355-1759 and she'll talk to YOU on next week's episode! You can SUBSCRIBE to Mind the Gap - Awakening with Stephanie Filardi for free at: https://podcasts.apple.com/us/podcast/mind-the-gap-awakening-with-stephanie-filar

You Gotta Let Go

Jan 11th, 2021 12m 9s

In this week's episode of Mind the Gap, Stephanie reminds us that both the energy — and results we desire happen as a result of our ability to let go. She explains how letting go (Step 8 and the last step in the process of manifestation, episo

Let's Talk Happiness

Jan 4th, 2021 18m 33s

“I finally figured out that the only reason to be alive is to enjoy it.” -Rita Mae Brown Happy New Year! We made it. In this week's episode of Mind the Gap, Stephanie wants to inspire you to kick off 2021 HAPPY. Why? We are all going to

You Got This

Dec 28th, 2020 10m 19s

In this week's episode of Mind the Gap, Stephanie reminds you —You Got This! As we enter the final week of 2020, wow — congratulations for showing up, again. You are doing great, you’re unstoppable, and you got this! This week Stephanie shares

You're Unstoppable

Dec 22nd, 2020 11m 40s

In this week's episode of Mind the Gap, Stephanie reminds you — you’re unstoppable! It’s been quite a year, and if you are reading this... you made it! You keep showing up! You are unstoppable! Well done. As we close out 2020, Stephanie share

You're Doing Great

Dec 14th, 2020 11m 18s

In this week's episode of Mind the Gap, Stephanie shares the gift of her frustration being sick for five days. ***Make sure you listen until the end as she has a very special first time coaching giveaway.*** Stephanie shares how for those of u

Building Wealth with Luis Fernandez

Dec 7th, 2020 31m 39s

In this week's episode of Mind the Gap, be prepared to get totally fired up by learning from Luis Fernandez, Business Coach, Consultant, Investor and Restaurateur how to build wealth in any economy. In this heartfelt conversation, Luis s

Guided Meditation Gift for You

Nov 30th, 2020 21m

In this week's episode of Mind the Gap, Stephanie wants to say thank you for showing up each week to watch, listen and learn by leading you through a meditation. Stephanie gives a few tips on meditation and why it’s so important these days!!!

Bonus

Hannah Ernst's Faces of Covid Victims - An Artist Putting the Face to the Number

Nov 23rd, 2020 17m 37s

Please check out the new podcast from the editor/producer of Mind the Gap. You can listen here to this very special episode and then go follow Rich Masotti at https://podcasts.apple.com/us/podcast/covid-19-death-recovery/id1524749145 Hannah E

Bonus

Hannah Ernst's Faces of Covid Victims

Nov 23rd, 2020 17m 37s

Staying Positive

Nov 16th, 2020 8m 49s

In this week's episode of Mind the Gap, Stephanie shares ways to stay positive during these challenging times. She reminds us that we have choices on what we focus on. Stephanie invites us to be intentional about how we want to close out the y

Accessing Your Abundance

Nov 10th, 2020 36m 6s

"Wear gratitude like a cloak and it will feed every corner of your life." -Rumi In this week's episode of Mind the Gap, Stephanie had the privilege of interviewing Taylor Mills, founder Eithera Brand (see BIO below). In an eye-opening convers

Releasing Your Hold

Nov 2nd, 2020 15m 1s

In this week's episode of Mind the Gap, Stephanie takes us deeper into Step 8, the final step of the process of manifestation - letting go (Episode 58) - to help you free up energy to receive! Why does letting go matter? The universe has much

Why Are You Resisting?

Oct 26th, 2020 9m 32s

"Whatever the mind can conceive and believe, it can achieve." - Napoleon Hill In this week's episode of Mind the Gap, Stephanie takes us deeper into Step 7 of the process of manifestation - persistence pays off (episode 56) - to help you unde

What's Your Plan?

Oct 19th, 2020 9m 26s

In this week's episode, Stephanie takes us deeper into Step 6 of the process of manifestation - plan your way (episode 55) - to help you understand the importance of having a plan. Why is this important? Many of us say we want a better rela