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Paul shares his story of bullying, drugs, death, trauma and a life of anxiety

Paul shares his story of bullying, drugs, death, trauma and a life of anxiety

Released Thursday, 7th March 2024
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Paul shares his story of bullying, drugs, death, trauma and a life of anxiety

Paul shares his story of bullying, drugs, death, trauma and a life of anxiety

Paul shares his story of bullying, drugs, death, trauma and a life of anxiety

Paul shares his story of bullying, drugs, death, trauma and a life of anxiety

Thursday, 7th March 2024
Good episode? Give it some love!
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Aged 21 I collapsed and died! I had completely lost control of my life.


For nearly 17yrs now I’ve been working as a life and wellness coach, helping people to regain control of their life and live in peace and happiness.

I got into life coaching after hitting rock bottom due to a high pressured corporate sales job that very nearly killed me… literally!


I first started therapy at 21 because I was living a life of stress, anxiety and overwhelm. My days were spent doing drugs to get me through the day and my evenings were spent drinking to “fit in” with the corporate party lifestyle.


Aged 21 I had my very first panic attack.


This panic attack was so severe that it caused a lack of oxygen to my brain, I collapsed & I died for around 40 seconds.


I was lucky that paramedics saved my life. I’m also very lucky that I survived without brain damage.


But this incident led me to living another 8yrs of anxiety. It was at this point I figured out why I was living like this and I completely changed my lifestyle around and learnt how to live in peace.


What did I do?


I changed my habits, my thoughts and created a morning routine. I spent several years trying to figure out exactly what works and what doesn't and eventually I found the routine that worked, and that's when I created what I call Morning Mastery.


I’m grateful for what I experienced because it’s allowed me to help people who also want to regain control of their lives.


Without my life ending experience I wouldn’t of been able to help the thousands of people from around the world who I’ve been able to help over the last 17yrs.


Now aged 46 (as writing this) my personal goal is to be able to continue to serve others by introducing them to Wellness for Children.


I’ll always be forever grateful to the life I’ve lead because it’s allowing me to help others live the life they’ve dreamed of living!


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