The Resilience Plan
Released Wednesday, 24th January 2024
Good episode? Give it some love!
The Resilience Plan
The Resilience Plan
Wednesday, 24th January 2024
Good episode? Give it some love!
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This week on the Mindful Social podcast my guest is Dr. Marie-Hélène Pelletier (MH) MBA, PhD. In her book The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health she offers real-world and actionable steps to be more resilient in a turbulent world and to optimize how you take care of your wellbeing at home and at work. Read more and grab the links on my blog.
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