Hello everyone! Welcome to the Mind of arena podcast. This podcast focuses on life, mental health and the struggles of adulthood. I hope you can find what you need here in your healing journey. Whether it be our guided meditations, real talks or you just need some motivation and feel good words. We are here for you. This podcast does have profanity and may talk about explicit experiences. This podcast is recommended for those who are 16+ Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support