Mindspace Podcast
Mindspace Podcast: Inspiring WellbeingEpisodes
Episodes of Mindspace Podcast
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“As if in each of usThere once was a fireAnd for some of usThere seem as if there are only ashes nowBut when we dig in the ashesWe find one emberAnd very gently we fan that emberBlow on itIt gets brighterAnd from that ember we rebuild
“What's healing is the self to part relationship. And that relationship gets built based on the part being able to tell its story without repercussions.”In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Robert Grant. Dr. Grant
“In human beings, there is a will and desire to heal. Part of that process is finding and holding onto what is wanting to emerge on that journey. It takes perseverance. It takes courage. It takes time.”In this episode of the Mindspace podcast
“To move through trauma often means going back to what was too much. Often we need to be with someone who is with us saying ‘I'm here. You're safe. It's okay to feel it now.’”In this episode of the Mindspace podcast, Dr. Joe speaks with David
"I envision a day where people would be able to choose to do MDMA-assisted psychotherapy in a safe context to be either able to heal from something together or to grow together, and to support the relationship."In this episode of the Mindspac
“The real medicine is the therapeutic relationship and psychedelics beautifully amplify that.”In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Rosalind Watts. Dr. Watts is the clinical lead of the Imperial College of London’s
"All we're really trying to do is help people practice being more sensitive to their inner and outer surroundings. We're helping people build awareness and feel comfortable being fully awake in every moment of their life."In this episode of t
"As therapists and guides, we're holding that space for the location of healing to be intrinsic to that person."In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Devon Christie. Dr. Christie is a family physician with a focuse
“Life is tragic, and occasionally it's magic.”In this episode of the Mindspace podcast, Dr. Joe speaks with Jamie Wheal, author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the Pulitzer-nominated
“Psychedelics open things up and create opportunity. And integration is the work you do after to make sure you derive benefit from that experience.”In this episode of the Mindspace podcast, Dr. Joe speaks with Andrew Rose, a very experienced
In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Gabor Maté, retired physician, author, and world renowned educator. Dr. Maté has more than 20 years experience in family practice and palliative care. He has worked for more than
“The best way to change an emotion is with another emotion.”In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Les Greenberg, a world renowned psychotherapist and researcher. He is one of the creators of Emotion-Focused Therapy
"We have to design treatments that are fully biological, psychological, and sociological at their core. Psychedelics represent that, and psychiatry has started to take notice."In this episode of the Mindspace podcast, Dr. Joe speaks with Dr.
“Mindfulness is both gift and challenge at the same time.”In this episode of the Mindspace podcast, Dr. Joe speaks with Michael Bunting. Michael is a business leadership consultant with a focus on mindfulness in the workplace. He is the found
“When a couple takes MDMA, they throw the ledger out the window, and they dig down to the core issues.”In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Julie Holland. Dr. Holland is a psychiatrist specializing in psychopharma
"As we shift to going back to school during this pandemic, there is an opportunity for everybody to ask, 'what do you have control over in your life?'"In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Tamara Soles. Tamara is a
“Choosing the meanings that are consistent with the life that we would ideally like to live is the heart of the Mindfulness-to-Meaning Theory.”In this episode of the Mindspace podcast, Dr. Joe speaks with Professor Norman Farb. He is a profes
"Relationships are the keystone of our lives. They are as important to us as our next breath."In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Sue Johnson. Sue is a pioneer in the field of couples therapy. Alongside Dr. Les G
“I don't think the fear of disease or the fear of adverse consequences is what gets anybody to make a long term change. I think it's connecting with the positive aspect of whatever it is you're choosing.”In this episode of the Mindspace podca
“While optimism is certainly associated with individual well-being, it’s what allows us to take action. If you’re a pessimist, then why bother?”In this episode, Dr. Joe speaks with Susan Clayton, Professor of Psychology and Chair of Environme
“While optimism is certainly associated with individual well-being, it’s what allows us to take action. If you’re a pessimist, then why bother?”In this episode, Dr. Joe speaks with Susan Clayton, Professor of Psychology and Chair of Environme
“The word psychedelic was coined by Humphry Osmond. Psyche comes from the Greek word for spirit or soul, and delic means manifesting. So psychedelic means manifesting the mind.”In this episode of the Mindspace podcast, Dr. Joe speaks with Eli
“How do we resist anxiety? We can hold it with kindness.”In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Judson Brewer. Jud is a psychiatrist, an Associate Professor of Psychiatry at the School of Medicine at Brown Universit
"I like going against the current. It’s a lonely place, but you have your own lane.”In this episode of the Mindspace podcast, Dr. Joe speaks with Sugar Sammy, a comedian who has performed over 1700 shows in 32 countries in fluent English, Fre
"When I write music, I go back and forth between being mindful and then putting that mindfulness aside to let some kind of sub-personality inhabit me." In this episode of the Mindspace podcast, Dr. Joe speaks with Conner Molander, guitarist,
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