Today I’m speaking to Maarij Rana, MSc, RP, RMFT, who is a Registered Psychotherapist and a Registered Marriage & Family Therapist based in Canada.
In today’s episode we mainly focused on mental health, what it means to have mental health challenges, how people can use therapy to help with their mental health and more specifically how Maarij works with his patients to help them overcome their mental health issues.
We also spoke about the different psychotherapy techniques in the field and how each of those are used to help people with their mental health challenges.
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Get in touch:
Twitter: @mindtriguing
Website: https://mindtriguing.buzzsprout.com
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