Training for Athleticism with Chris Chase - Part 2
Released Wednesday, 8th May 2024
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Training for Athleticism with Chris Chase - Part 2
Training for Athleticism with Chris Chase - Part 2
Wednesday, 8th May 2024
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This episode is part 2 of our powerful conversation with Chris Chase, Director of Performance with the Memphis Grizzles. In part 2, Chris breaks down the ideal training program for your "average Joe" with the goal of becoming more athletic. Enjoy everyone!
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