Intuitive Eating specialists Corinne Crossley. LMHC and Jessica Foley, LMHC discuss all things self-care with a variety of noteworthy moms (and some dads too). Episodes are kept short (30-45 minutes) but informative with busy moms in mind. Interviews feature leaders in the fields of dietetics, fitness, and body image on their own challenges with self-care and parenting. Conversations balance strategies for survival with humor and fun. Never miss our favorite question — ‘what’s your favorite kid food?’ with each guest.