Brilliance without Resilience Won’t  get you Very far:  8 Tips for Building Your Resilience

Whether at home or abroad, women are being called on to be more resilient.  Nowhere is this more evident than in Ukraine where women are being forced to take on full responsibility for taking care of their children and other family members some of whom may be elderly and or disabled.  

In this episode, PK shares 8 strategies that can help you to be more resilient as you face challenges in your own life. According to PK, “You might be skilled, talented, educated, and brilliant. But, if you’re not resilient, persistent, and gritty, being brilliant won’t matter.  Case in point the politically charged nomination hearings for the supremely qualified Judge Ketanji Brown Jackson.” 

You'll want to hear this episode in which you’re sure to gain some tips that you can use to build your own resilience.  

And while you’re at it, don't forget to grab yourFREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence.   Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you: 

• Do they make you feel more loving toward yourself and more confident? 
• Do they increase your belief in your abilities?  
• Do they make it easier for you to take life in stride? 

Try to be aware of how your mind and body react to your practice of repeating affirmations.  Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Resources mentioned or consulted in this episode:

• Building Your Resilience
• In Focus: War in Ukraine is a crisis for Women and Girls
• Jackson Confirmation Hearing, Day 3 Part 1: C-Span.org

Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter: https://wwwtwitter.com/.momsmotivations
Instagram: https://www.instagram.com/momsmotivations
Facebook: https://www.facebook.com/mommotivates

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards