Amelia on Grey’s Anatomy was told by Richard,

‘If you don’t let them help you through this, you’ll hurt them a lot worse.’

Well, what if Amelia processed her feelings and her cancer journey on her own terms?

According to our special guest Ms. Jenny D. Brice, MFT, MPH of www.jennydbrice.com, there are coping tools for others. It is important to allow the cancer patient to feel and process their diagnosis.

Ms. Brice is not only Angie’s cousin, but a director at a Philly based health centre. Her vast experience professionally focuses on public and mental health. She literally showed up for Angie from the start of her healing cancer journey with her sister Annie in Geneva.

In this episode we discuss:

• Validation of feelings, experience and uncertainty
  
• How to tell your loved ones you have cancer (focusing on children & others in this episode)
  
• Fight/Flight/Freeze
  
• Self-care and coping tools for patients and families
  

Learn more about Jenny Brice at: www.jennydbrice.com

Website and blog: mommyhadalittlecancer.weebly.com

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