When you take life too seriously, you can develop an unclear view of what's worth your time and energy. You might find that you spend less time laughing and more time being busy. 

When you get caught up in the seriousness of it all, you can miss out on the joyful and happy aspects of life.

As that persists, we might find ourselves struggling with making confident decisions, especially about our future.

This week my guest is Confidence Coach Tamara Pflug, who believes we can all take life a little too seriously at times. She helps her clients tackle the beliefs or stories that hold them back, and gives them the tools they need to naturally exude more confidence, which helps them in every area of their life.

Listen in as Tamara and I discuss:

• How self-awareness can lead us toward our life purpose.
• How coaching can help you if you’re feeling stuck.
• How to develop more confidence and enjoy life more.
• Why reframing our limiting beliefs is so important to living a fuller life.

Resources Mentioned in the Show:

• The Leadership Advantage

Quotes to Remember:

• There is nothing wrong with you.
• You are not broken.

Journal Prompts:

1. What limiting thoughts are impacting my life?
2. How can I shift these thoughts to a different perspective?
3. How am I adding joy and fun to my life?

Connect with Tamara:

Personal Development Zone (website)

Instagram

LinkedIn

Facebook

Connect with Anna:

Monday Morning Mojo Facebook Group

Facebook 

Instagram

YouTube

To learn more about coaching with Anna visit  coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs