Angela Kittock
Moondance Wellness Coaching with Angela KittockEpisodes
Episodes of Moondance Wellness Coaching
Mark All
Search Episodes...
Sit back, relax, and enjoy this audio version of the Preface to the book I published last year: Soul Healing & Spirit Dancing: A Seasonal Journey to Embody the Balance, Peace & Joy that is Your Birthright. P.S. No elephants were harmed in the
During this festive and busy season, take a moment to slow down with me, breathe deeply, and reflect on what's been going on. Cup of tea and cozy fireside spot optional (but always recommended). Episode Resources:Bookshop/IndieBound Book Li
"We're fools whether we dance or not, so we might as well dance." -Japanese proverbLong enjoyed as part of Winter Solstice traditions across time and culture, dancing can truly be the soul-healing medicine we need to shift our energy during th
"After all, to the well-organized mind, death is but the next great adventure." -DumbledoreWhat if death wasn't the terrible, absolute worst-case scenario that we spend our whole lives fearfully trying to avoid?What if discussing death could
"A little nonsense now and then is cherished by the wisest men." - Roald Dahl As children, we don't need to define what playing is - we just go outside, let our imaginations take over, and get weird with it.But, somewhere along the way, it se
Within every cell of our bodies, there is both yin and yang energy.And yin and yang balance each other, support each other, keep each other in check.But if balance is written into our very cells, then why does it always feel so elusive and im
Every year as the summer begins to wane, we look back and think, how time flies! Our most common sayings about time are speaking to our relationship with Father Time - also known as 'chronos' time, a Greek word for time.But unlike us, the Gre
Instead of trying so hard to “be spiritual,” what’s the most spiritual thing you can do? Be your true authentic self. I believe your soul chose your personality to help you carry out your life mission here. It’s a tool for you to use - but yo
This week we celebrate the Summer Solstice! It's a time of celebration, culmination, and basking in the light.But life isn't just about thriving in the good times, or feeling joy and gratitude when everything is going our way.The real secret
When the world is awash in springtime abundance, but you're just not feeling it?It might be a reality check about how you're living your life, and how out-of-alignment you might be with the messages of your soul.Learn to connect with your int
We tend to think our purpose here is to make money, or make children, or build a business, or make a name for ourselves, or change the world in big systemic ways.But do we consider that it might be our purpose to be JOYFUL?How drastically wou
"The world is a weave of energy and every human being is a thread on that Great Weave..." -Amantha Murphy, The Way of the Seabhean: An Irish Shamanic PathThe Spring Equinox really marks the beginning of Nature’s New Year, so this is an excelle
"The soul is placed in the body like a rough diamond, and must be polished, or the luster of it will never appear." -Daniel DefoeConsider for a moment that, like a diamond, you too start out in a 'less-polished' state and it is only through th
If you peel back the “NEW BEGINNINGS” overlay that we’ve put onto January and pay attention to the energy of the season beneath the expectations, you’ll find that we’re smack dab in the middle of the dead of winter. And winter…is a time for de
"There is a crack in everything...that's how the light gets in." -Leonard CohenNo matter how much our lives become a whirlwind of chaos or uncertainty, the Winter Solstice arrives every year on schedule in the darkest time of year bringing us
Do we truly understand this? In the society we've created, with the cultural values we uphold, you being sick/unwell/unhappy makes sense. That's messed up, right? Who wants to live in a world where being unwell and unhappy is the norm?May we
"You don't know who they will be, the ones who open your eyes to life's wild magic..."How do you perceive the things in your life?Before judging something in your life as being very very bad, can you leave a little space for the possibility t
When a caterpillar enters the chrysalis it becomes a liquid soupy mess before eventually becoming the stunning butterfly or moth. The Chrysalis is a phase in our lives that ushers us into our next Becoming. But we have to allow the time and s
After the dark of winter (and this past YEAR) comes the rebirth and awakening of spring.Learn the art of Inner Gardening and write your new chapter - to awaken at the deeper level of the SOUL.For virtual Yin & Mindfulness class details: www
FIRE-AIR-EARTH-WATER: No, it's not Captain Planet. It’s a Myers Briggs Personality Types/Elements of Nature Mashup!Are you a snail like me – burrowing into the deep? Or perhaps instead of burrowing, you tend to swirl, or ignite, or stabilize?
How do we close out the year we can't wait to forget?Wizardly advice for a new kind of holiday season...Plus practices and rituals to release 2020 - using the energetic support of the Winter Solstice, the December 29 Full Moon, and the New Ye
Take out your trash, play is healing, be careful what you ask for, surrender to what is... Meet Elanor, the beefy four-legged with some important life lessons to teach us to not only survive 2020 - but to come out better on the other side. B
These days we so deeply understand physical hygiene to support our health and the health of those around us. We’ve gone to great measures on this front. Masks are becoming more fashionable. Hand sanitizer is at the front of every store. The soc
...yet everything is accomplished. What has happened to our lives that we move so fast we can't feel this pace of nature's divine perfection? That we fill our lives so full to the brim that we can't accomplish everything and instead end up feel
Just by being human, sometimes you're gonna find yourself smack dab in the middle of a wtf phase. It’s been one of those years where every time I start to experience a deep-seated and long-awaited feeling of ‘ahhh everything finally seems ok
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us