I ask 3 people including me, Willow (13) and Eden (21) how do you listen? We discuss the importance of truly listening and how most people don’t do that and when you’re with someone who does how good it makes you feel. Wouldn’t the world be a b

How important is human connection?

Nov 19th, 2020 29m 47s

I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) how important is human connection. We discuss how each person connects, what each person struggles and needs from human connection. The challenges of trying to connect

Are you grateful?

Nov 12th, 2020 27m 48s

I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) are you grateful? We discuss the importance of gratitude and being grateful for the small things in life. Some useful exercises to help people to recognise gratitude.

Why did you want to be a dad?

Nov 4th, 2020 1h 5m

A regular guest on my podcast Richard is a father of two boys (8 and 14 yrs). He shares his journey of becoming a father. Having to deal with not experiencing the birth he and his partner had anticipated but then feeling the total euphoria of b

What did your dad mean to you?

Oct 28th, 2020 1h 7m

This was a great chat with Roni a father of 2 children (17 and 18yrs). Roni talks about the challenges he faced as a child, dealing with a strong detached father and how his perception of him changed during childhood. All of this influencing hi

Do you know who you are and what you want from your life?

Oct 21st, 2020 1h 2m

I ask Willow (13), Jess (15) Jude (17) and Eden (21) do you know who you and what you want from your life? For me these questions are important in being able to understand truly who are and if you connect with them on a regular basis it will he

Being a dad - The toughest and most rewarding experience of my life!

Oct 14th, 2020 44m 9s

In this solo pod I talk about my journey of being a dad. I share the challenges I faced along the way and how I didn’t know what I was doing but worked it out as I went. I’ve made lots of mistakes but I’ve always tried to be present, stay conne

Do you love yourself?

Oct 13th, 2020 51m 36s

I ask 5 people including me, Willow (13 yrs), Jess (15 yrs), Jude (17 yrs) and Eden (21 yrs) do you love yourself? This topic has hugely affected my life, as I’m a 50 year old man who hasn’t loved himself. I wanted to raise awareness of why I b

Which wolf will you feed?

Oct 3rd, 2020 48m 47s

We started by discussing the classic Cherokee Indian legend about which wolf will you feed which I find fascinating. Eden is a beautiful person who at 21 has seen a lot of life. She’s experienced childhood trauma, her parents divorcing, living

How have you grown through your suffering?

Sep 2nd, 2020 1h 2m

Suffering leads to transformation. Pain is necessary despite what society tells you that being uncomfortable and feeling vulnerable aren’t good and you should push those feelings away, move on and feel positive. What we attach to the pain is im

Who do you think you are?

Aug 23rd, 2020 1h 21m

This is a deep dive into the human psyche. Understanding there is a big difference between happiness or the illusion of happiness and meaning in your life. Nicky’s had a journey of discovering who he really is and appreciating what makes him di

What have you struggled the most with in your life?

Aug 16th, 2020 56m 8s

Depression, mental illness and emotional childhood trauma. As a child Adrian had been through a lot. His mother was heavily addicted to prescription drugs and his father a Vietnam vet was not present. All of this coupled with his sensitivity me

A friend calls to tell you he is going to commit suicide. How would you deal with that?

Jul 20th, 2020 1h 3m

Jonathan felt different as a child and stood out which unfortunately made him an easy target to be bullied. Sadly, this has had a huge negative impact on his life and affected him greatly. His message around what to do if you are being bullied

How do you deal with a parent’s declining health?

Jul 12th, 2020 49m 29s

At a young age Kate had to deal with the fear around her mothers early on set dementia. Trying to navigate her way through this and understand her own feelings threw up a lot of issues and was extremely challenging. Watching her mothers steady

Where do you belong?

Jul 4th, 2020 1h 35m

This question threw up a lot of issues and challenges that Shellie had to deal with in her life. Moving to a new place and having to try and fit into the myriad of social groups at her new school. Initially being rejected, feeling very alone an

Phil had the incredible skill of seeing future events before they happened

Jun 23rd, 2020 1h 7m

From an early age Phil suffered terrible illness that affected him in so many ways. He grew up in the mining towns on the west coast of Tasmania in the 1950’s. As a kid he was very sick and was given too much cortisone which them caused him to

Phil had the incredible skill of seeing future events before they happened

Jun 23rd, 2020 1h 7m

I hadn’t dealt with any of my pain and I just wanted to end my life!

Jun 11th, 2020 1h 20m

For a large part of his life Luke lived with pain and misery unable to have honest relationships with people close to him. For most of his time at school he was bullied because as he put it “I was unlikeable’’ resulting in him trying to take hi

Imagine having the ability to know a person and understand them before you’ve spoken to them?

Nov 22nd, 2019 1h

Adam is highly empathic and as a child was able to receive information that he had no control over. He had no boundaries and so unfortunately was bullied at school and became an easy target for those who were prepared to cross boundaries. Adam

What if you’re just not seen in the world and your parents pay no attention to you at all! How do you deal with that as an adult?

Nov 10th, 2019 1h 7m

Susan talks passionately about her life of disconnection and feeling shut down as a child. She had no idea about life and how to be in it! She learnt how to be in the world by mirroring what went on around her.Having faced extremely challengin

Richard and I talk about how to deal with conforming and fear

Oct 27th, 2019 56m 31s

In today’s episode I’m talking to a friend of mine Richard who lives with his partner and 2 boys in a suburb of Melbourne. He’s a film maker and musician. We discuss conforming, how he views it and deals with it and fear. I really hope you enjo

How are you living your life and who do you want to be? Listen and learn in this incredible episode with Asher.

Oct 20th, 2019 1h 29m

This was a very “real” experience discussing with Asher so many important aspects of life. This episode will help you to understand what it is to be a man and how a man thinks, acts and behaves. In my opinion, if you truly listen then you’ll ga

J and I discuss how he and his kids dealt with his divorce and then finding happiness

Oct 13th, 2019 55m 42s

In today’s episode I’m talking to a friend of mine J who was originally from Melbourne and now lives in Phuket with his new wife. He’s passionate about travelling and living a full and meaningful life. We discuss his divorce and how he dealt wi

Ryan talks about the challenges of living in Australia having grown up in South Africa and adapting to the Australian culture

Oct 6th, 2019 56m 22s

In today’s episode I’m talking to a friend of mine Ryan, originally from South Africa who now lives in Melbourne with his wife and two kids. He runs a video production business and is a keen cyclist. We discuss what it’s like to be a man, the c

TJ wanted to change how he behaved in the world and redefine what it means to be a man

Sep 29th, 2019 51m 25s

What we learn from our parents as children can totally shape our behaviour and the way we interact and communicate with people close to us. TJ saw the world from a very narrow viewpoint, struggling to connect with others and ultimately limiting