Welcome to the Mother Yourself First Podcast.

My name is Laura and I’ll be your host, here to remind you that you DO have the ability to improve your fertility and change your future. Each week I will bring you a new topic or a guest to help you believe in your body again, free your mind from judgmental thoughts and turn your obstacles into opportunities to improve your life.

It’s time to listen in on honest conversations with incredible women who share their relatable journeys and learn about their lifestyle tips and the resources they used to improve their health and fertility.

These are the thoughts and stories to help you connect with other women and to stop feeling like the only one on this crazy ride.

If you’re ready to transform your hurt into healed, to get your health and life back on track and to start mothering yourself first, then keep listening.