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Spiritual Growth Resource: A Guided Meditation for Postpartum Anxiety

Spiritual Growth Resource: A Guided Meditation for Postpartum Anxiety

Released Thursday, 8th April 2021
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Spiritual Growth Resource: A Guided Meditation for Postpartum Anxiety

Spiritual Growth Resource: A Guided Meditation for Postpartum Anxiety

Spiritual Growth Resource: A Guided Meditation for Postpartum Anxiety

Spiritual Growth Resource: A Guided Meditation for Postpartum Anxiety

Thursday, 8th April 2021
Good episode? Give it some love!
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Launching from our conversation with Sarah J. Hauser, this week Leslie shares a guided meditation for anxious thoughts using principles of mindfulness and ACT therapy. If you're experiencing a panic attack right now or you're not sure you can keep yourself or your kids safe, please call a loved one or 911. 

Follow Leslie on Instagram @leslie.konhaeuser

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