Alpana Deo
Mother's Gurukul PodcastEpisodes
Episodes of Mother's Gurukul Podcast
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Someday I will find my Prince, but my Daddy will always be my King.” So true, so cute, and so very innocent. Isn’t? I found this beautiful quote while exploring the greeting cards section in my local store. Father's Day in the United States is
Have you ever heard parents teaching their children to lie? Or able to control their reaction or response when they find out aboutthe lie their child has said? Picturize a face of a child with a mouth covered with ice cream, and they are tryi
While I was compiling my thoughts about today’s episode, once again, I had the same thoughts. If you have been following Mother’s Gurukul Podcast, you must have listened to it. And if you are new here, feel free to check out that episode. ht
How beautiful and blessed our life will be if we can bring positivity in our life whenever we want? Good news is - it is doable. We all are capable of bringing this change in our lives. With a slight change in our attitude, we can experience th
Change is the deepest dream of the human heart. We’d all like to become someone new.The first word that comes to mind is resolution whenever we talk about welcoming New Year or saying bye to the past year. Somehow, I never felt any connection
Aggression is often considered as a negative emotion. Sometimes out of aggressive behavior, kids pick verbal, physical, and emotional fights. They are constantly trying to overpower other people in one way or another, as if being aggressive is
Children of all ages need emotional support. To ensure, your child has access to this emotional support, throughout their school day, it is important for them to feel loved and valued. I believe in hands-on parenting and sometimes, out of the b
I am sure you would agree that we often end up doing a few things we don’t want to do. For example, we have to go to a place we don’t like to go, or we agree to things we don’t want to. We are doing it to please our friends or to maintain our f
Books have always been a part of my life. But, my work at KukuFm has given me enough chances to explore the self-help genre I will talk about a few books I read in the last couple of months. And I feel fortunate to compile them in an audiobook
In order to expect a change, we need to have curiosity. We need to have the urge to learn new things, unfold new concepts and expand our understanding. And this is possible only when we have an attitude which says – “I don’t know but I want to
"Kind words can be short and easy to speak, but their choices are truly endless" Have you heard about Transformational Vocabulary before? If you have, I believe you must have used it and seen its positive effects. If not, then I am sure that yo
“What an honor parenting is. To get to be a little someone’s everything. To love them and guide them. And treasure them for the rest of your life. “Arent these words beautiful and define the true meaning of parenting? But as parents, we also ha
Has it ever happened to you when your kiddos don’t want to read from the book? Instead, they want you to narrate them a story. Well, it happens with me many times. And I enjoy it as much as I enjoy reading from a book. In fact, I take this as a
When we practice Law of Reversibility, we know we can have exactly what we want. It already exists in the field of unlimited possibilities. Imagination takes place in our mind. Our conscious mind passes the information about that image to our
In this episode, we will be talking about the Step ladder approach. As the name suggests, the step ladder approach is a gradual exposure technique to help people of all ages conquer their fears and tackle problems they previously perceived as o
Fear is there within us. No one has ever taught us how to be fearful. And there is nothing wrong with that. It is one of the 9 emotions we are born with. But when this emotion starts showing its signs more often and affects our day-to-day life,
We, as parents, love to give directions. But they, as children, don’t like those directions. Now, there is a clash; there are arguments, disagreements, and emotional outbreaks. How to handle all this? Should we stop giving them directions? Then
When we are surrounded by such heartbreaking news, how can we stay calm? Is it possible? Or, if we want to be calm, how can we do that? Let me help you with that. I said “help” because this is the time when we should be helping each other.How
Before Covid hit us, we were in a perfect routine. Our routine was well-planned. But with online studies and work from home, our routine underwent many changes. There was no morning school or office rush. Our life was going at leisure. But when
“I am a blogger” – I get mixed reactions when I say that I am a blogger. Some ask me genuineand meaningful questions like my profile as a blogger, how I got into this field, how I get paid, etc. On the other hand, some people convey with their
It is good to be a crowd-pleaser but not on the cost of compromising with our self-respect of preferences. So, how to define boundaries? And handle its consequences. Yes, I said consequences. Creating healthy boundaries is empowering. But when
Let’s talk about boundaries today. What are boundaries? Boundaries show where one thing ends, and another begins. They are the limits that you put in place to protect your well-being.Boundaries can be internal and external. Internal boundaries
"Kind words can be short and easy to speak, but their echoes are truly endless." -Mother TeresaAfter all, we need such words to keep going, find happiness around us and spread joy among the people around us.It is hard to believe that we have b
For children, their introduction to music begins way before s(he) comes into this world. The moment a baby is conceived, there are waves transmitted to the fetus. When the mother talks or humm or is listening to any music, the baby also feels t
Music is a fundamental attribute of the human species. You turn on your favorite song, and you automatically start humming or singing. Music instantly improves our mood and mind state. If we are upset with something and hear some soothing music
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