Reflections on an aha moment on the phone with Jonathan Fields of the Good Life Project when I realized the goodness is in the journey itself and not the destination.

200 Day Project Day #8- Hidden Treasure

Apr 14th, 2019 8m 20s

My Big Magic Book mysteriously reappeared on my bookshelf so I started reading it this morning. The first chapter of the book, about a poet Jack Gilbert, inspired this morning’s reflection about saying “yes” to the treasures we have within.

100 Day Project Day #7 Two Birds and Opening a Door

Apr 13th, 2019 7m 37s

The story of when two birds were trapped in my house and the meaning I made of it. This was my Spark moment that had me say “yes” to living my E.P.I.C. life and creating Mother’s Quest.

100 Day Project Day #6 The Inspiration of Good Life Project

Apr 10th, 2019 3m 2s

How The Good Life Project Podcast and more has influenced my vision for Mother’s Quest. There will be a part two to this story later!

100 Day Project Day #4: Imperfect Action - Just Try! #makingmothersquest

Apr 7th, 2019 6m 32s

Missed recording yesterday so I’m perfectly recording Day #4 a day later. This reminded me of my Imperfect Action of the very first Mother’s Quest Workshop in April 2015. I realized in recording how pivotal that first step was, even though it s

100 Day Project #MakingMothersQuest Day #3: Big Magic

Apr 4th, 2019 2m 53s

The Big Magic Moment at the workshop with Elizabeth Gilbert that sparked my belief in things that can’t be readily explained and likely caused me to make meaning of the two birds trapped in my house. This minisode is an invitation to you to loo

100 Day Project - #MakingMothersQuest Day #2: Buy Yourself a Gift of a New Experience

Apr 4th, 2019 3m 25s

A first step to your conscious creation could be buying the gift of a new experience for yourself. Mine was a birthday present ticket to Elizabeth Gilbert’s Big Magic writing workshop.

100 Day Project - Reflections on #MakingMothersQuest Day One

Apr 3rd, 2019 1m 42s

I’ve decided to share stories of how I’ve created Mother’s Quest with minisodes on this sister podcast. This one just states my intention...recorded from the shower.

Episode 9: What’s your happy place? + It’s never too late to start your year the way you’d like

Jan 27th, 2019 4m

A bite-sized (and out of breath!) reflection while on my favorite hike on doing what you love and where you love it in this new year and an invitation to reflect on your EPIC year in 2019 this Tuesday at my Spark Your E.P.I.C. Year Workshop. Li

Ep 6 - Our Development Happens in a Spiral

Nov 19th, 2018 5m 41s

Today's episode is a continuation of the last one which focused on this time of year being a "stormy" one for my children and for a lot of kids. I reflect on a bed-time conversation with my oldest about how we don't develop in a straight line

Ep #5 - Separation, Movement and Mindfulness: My Anecdote to November Storming

Nov 15th, 2018 6m 9s

Bite-sized Reflections rooted in three recent episodes on the Mother’s Quest Podcast to help me (and you!) navigate the challenging stormy times with our children that often comes just in time for Thanksgiving! Find the episodes at www.mothersq

Ep 4:Preparing for a Big Event

Sep 28th, 2017 4m 53s

My reflections on getting ready for my first live interview and how I integrated the advice from my 5 year old son.

Ep 3: Bite-Sized Actions 4 Presence

Aug 29th, 2017 4m 34s

Ep3: Bite-Sized Action for Presence that has a Big Impact - Reflections from my challenge with TiLT Parenting founder Debbie Reber on cultivating compassion and presence.

Ep 2 - Mother's Quest on Anchor : Greeting our Child in the am

Aug 8th, 2017 5m 9s

How do you want to greet your child in the morning? Tune into this bite-sized reflection on how making time for myself this morning changed how I greeted my son.