We invited Jen Williston and Maryse Babineau on our show today to talk about the Moncton Women trail running group. We wanted an update about events that the ladies are going to compete in this year. The first thing that strikes you when you listen to this episode is how dedicated these women are to their trail running. Tuesday is the day and for these two ladies, it is non-negotiable even with the busy lives they lead. We talk about the stress relief of getting out and running with the group. How the group started and if they run trails in the Winter or even in the dark. Of course, a trail-running podcast episode isn't complete without talking about Bacon. If you are in the area and want to run with the Women's trail running group check them out. The links for the Moncton groups are below.

Moncton Trail Running Facebook link:
https://www.facebook.com/monctontrailrunning

Motivate to Move email:
motivatetomove.podcast@gmail.com

Motivate to Move Facebook page:
https://www.facebook.com/profile.php?id=100041607699495

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