I recently wrote a blog post about integrity and some musings I had on the subject. I wanted to come on the podcast and speak to performance consultant and coach, Staci Jordan Shelton about integrity and the work that we all have to do in order to live in integrity and break free from our own bullshit and trauma. Here's the spoiler: you have to do the work. Thankfully, we can help you figure it all out because, we're not monsters!

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