S3 Ep1: Healing is Hard, But Worth it with Sophie Dear
Released Wednesday, 1st September 2021
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S3 Ep1: Healing is Hard, But Worth it with Sophie Dear
S3 Ep1: Healing is Hard, But Worth it with Sophie Dear
Wednesday, 1st September 2021
Good episode? Give it some love!
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Talking points
Insomnia, anxiety & being signed off work Wanting to check myself into a mental hospital Not being able to see an alternative life Loving yourself and being your own best friend Managing resentment in relationships Self-worth and how to build it Things still hurt, and that’s ok
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Music: https://www.purple-planet.com
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Move & Inspire
Welcome to my Move and Inspire Podcast. My name is Sophie Dear, I am Yoga Teacher & wellness mentor living in Bali. Through chatting to inspirational people & sharing my own challenges I offer down-to-earth advice in order to help you develop self-worth... and in turn change your life. I am committed to learning from my guests in order to discover healthier & happier relationships - to myself, to others, to nature, to work. And I hope to inspire you to make that commitment too.Join Podchaser to...
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