Justin Goodhart from Wellrounded Athlete blog (http://wellroundedathlete.net/) brings in thought-leaders to give you WORLD-CLASS tips in movement, mobility, stretching, flexibility, strength training, gymnastics, parkour, martial arts, primal nutrition, wellness, meditation, stress management, supplementation, handstands, and more! Learn how to build a movement practice, maximize strength gains, improve recovery, customize your nutrition, and develop MOVEMENT INTELLIGENCE. Be healthy to be strong, be strong to be useful, and live long to maximize that usefulness...Because the longer and stronger you are able to pursue your higher purpose, the better every single person on the planet will become.
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