Have you been too stressed out at work to even think about taking time off this summer? Did you check your work email during your last vacation?

MPR News host Angela Davis and her guests talked about the need to unplug from work and how a lack of time away from our jobs can impact our health.

Discover how learning to rest is a skill many of us need to develop and practice. Callers joined the discussion about how employers and managers can create a work culture that supports people taking vacation.