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Welcome back to another insightful episode of Mr. and Mrs. Therapy! Today, Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the messages we send our children about health and appearance. Building on their previous discussion, they emphasize the importance of prioritizing health over appearance, especially in a world heavily influenced by social media and societal standards.

In this episode, Tim and Ruth share practical strategies for fostering a health-focused mindset in children, highlighting the significance of modeling healthy behaviors and communication. They also discuss the potential long-term impacts of unintentional comments and actions on children's self-perception and mental health.

Join Tim and Ruth as they offer valuable insights and personal anecdotes, encouraging parents to create a supportive and health-conscious environment for their families. Whether you're looking to heal from past trauma or seeking to understand your relationships better, this episode is packed with wisdom and actionable advice.

Don't miss out on this engaging conversation that aims to transform adversity into triumph and promote lasting well-being for you and your loved ones.

[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}