Jon Mitchell
Multi Passionate PodcastEpisodes
Episodes of Multi Passionate Podcast
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In less that 14 hours it’ll be Election Day 2020 in the United States of America. We’re in what is arguably the most divided and tumultuous time in our nation’s history since it’s birth in the mid-1700s. As a global community we’ve all weathere
We're shooting the breeze about a variety of things in this podcast episode. 1. Why we (Jon really decided 🤣) changed the name of the podcast from Pathways to Fitness to Multi Passionate Podcast. 2. Getting new AR-15s 3. Being multi passion
If you've ever been involved in a race (whether competitive or leisure) you've probably experienced the phenomenon of how different the perceived difficulty of that race is based on if you know the route and what to expect, or you have no idea
In this episode we discuss why your ultimate vision for your health, fitness or physique goals may be eluding you even though you "eat healthier" and workout more! What if the answer is in how you are looking at, and what you're expecting fro
Mental Health can be delicate topic that some may not feel comfortable talking about, but it’s a topic that I feel is very necessary discuss. I myself have dealt with my own bouts of depression and anxiety in different seasons of my life and I
In this episode of Pathways to Fitness, we talk about some practical approaches to seeing our inner-most desires and dreams become reality. Jon discusses his morning routine and how he believes that nurtures and essentially works toward mani
Our guest for episode 008 has a laundry list of accomplishments in both the Crossfit world, but especially from a business perspective. Jason Ackerman is a Crossfit Level-4 coach as well as a member of the Crossfit HQ Seminar Staff. He's part o
Crossfit can be intimidating to some folks if all they know about it is what they see on the Crossfit Games (The Crossfit Games are the Crossfit World Championships I guess you could say). Look at the Crossfit Games like you would compare Major
Running is as foundational practice that we as humans are naturally designed to do. In early history we ran to chase down food or to stay alive by running from something or someone higher on the food chain. Now we run for transportation, for en
Guest: Chris Hinshaw Crossfit HQ - Subject Matter Expert (Aerobic Capacity) http://aerobiccapacity.com/ www.instagram.com/hinshaw363/ www.instagram.com/aerobiccapacity/ In this episode we are honored and a little giddy if we're being honest, to
"Body image" is the way that someone perceives their body and assumes that others perceive them. This image is often affected by family, friends, social pressure and the media. Approximately 91% of women are unhappy with their bodies and resort
When you read something like "You Are Programmed To Be Poor", or "You're Not Living the Life You're Capable Of", what kind of reaction does that evoke in you? What emotions are stirred when you contemplate that possibility? In our culture we a
Getting lean, losing weight, adding muscle, bulking up, getting tone…. These are all phrases we’ve heard people say or maybe even said ourselves. These are very general statements that pertain to our fitness, or maybe more accurately, aesthetic
On this 001 episode David and I introduce the podcast and ourselves. We talk a bit about what to expect out of this podcast and a little bit about who we are individually and a little about our background. We hope you'll join us for future epi
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