A conversation with Tony Tow. The first of a series of speaking with new fathers about their initiation into fatherhood. Statistics show that going from Man to Father is not an easy ride, and while women get the bulk of prenatal, birth and post

Podcast 014 | Understanding The Value Of Chiropractic Care

Oct 20th, 2021 1h 11m

In pregnancy and the postpartum, we benefit greatly by understanding the many valuable tools we have available to us which can make a difference to our wellbeing, the birth and the postpartum recovery. In this episode, I speak with Dr Vibeke Mu

Podcast 013 | Mental Health Matters In Motherhood

Mar 6th, 2020 56m 37s

In this episode, learn how you can be proactive in caring for your mental health and how to reach out for support and prepare for the postpartum. I speak to Dr. Michela Sorensen about mental health in motherhood. It is crucial that we acknowled

Podcast 012 | Meditation For Motherhood

Dec 27th, 2019 1h 9m

Meditation is an invaluable skill to have for any new parent. Learning to meditate and incorporate it into your daily life is a gift to yourself, your child(ren), family and surroundings. In this episode, I speak with Vedic Meditation teacher J

Podcast 011 | Write A Birth Plan That Serves You And Your Birth Birth Team

Aug 7th, 2018 58m

In this episode, I speak with Sydney based Jennifer Hazi who is a practising Midwife and mother of 5 about how a birth plan can be helpful for you and your birth team. Use your birth plan as a way of preparing you for your labour, birth and pos

Podcast 010 | First Aid For Children

Jul 10th, 2018 51m 37s

My conversation with paramedic Theo Mallos will help you feel confident about what you need to know about emergencies and what you can do at home to keep your child(ren) safe. Do you know what to do if your child is showing signs of feeling unw

Podcast 009 | The New Way To Support Your Child's Teeth and Oral Health Naturally

Mar 19th, 2018 44m 46s

My conversation with dentist Dr Steven Lin unlocks ancient knowledge that easily can be used by every household to ensure your child’s optimal jaw and teeth development and long-term oral health. This is something you can start from the first y

Podcast 008 | How To Deal With Toddler Tantrums

Dec 10th, 2017 1h 6m

I have Helena Mooney back on the podcast to talk about toddler tantrums and how aware parenting techniques can help us build a stronger connection with our child and support them in their developmental expression. We discuss tips and ideas on h

Podcast 007 | Improve Your Family’s Life With Ethical Meat: Here’s How and Why

Nov 27th, 2017 55m 16s

This episode dives into the facts of meat consumption and how to be health conscious and looking after the environment at the same time. Joel Hughton (Kingsmore Meats) takes us through the facts and shares his personal journey of fatherhood and

Podcast 006 | A Good Night's Sleep For You and Your Baby

Jul 31st, 2017 35m 17s

This week's guest on Mumspire is Dr. Sujay Kansagra, the director of Duke University’s Pediatric Neurology Sleep Medicine Program and author of the book “My Child Won’t Sleep.” Together we discuss and dive into the differences between co-sleepi

Podcast 005 | A Conversation With Anne Geddes About Motherhood And The Magical Journey Of Our Babies

Jul 17th, 2017 47m 6s

World renowned Australian photographer Anne Geddes gives us an insight into her personal journey of motherhood and the passion behind her remarkable work with babies and families. Anne shares her wisdom on why we must honour the miracle that ou

Podcast 004 | Know What To Do When Your Child Is Sick

Jul 2nd, 2017 35m 43s

Emotions and stress can take its toll when our children get sick, especially if it happens often. Understand why some common mistakes that most parents do often, is not helping your child, and learn what really does help your child. You can fin

Podcast 003 | Aware Parenting For New Mums

Jun 11th, 2017 59m 57s

Conversation with Helena Mooney - aware parenting instructor, on how to connect and be present with our babies. Helena shares her wisdom on dealing with crying babies and understanding their needs whilst being gentle on with ourselves.

Podcast 002 | Resilience

May 28th, 2017 39m 29s

The fundamentals of naturopathic medicine in supporting mums to feel more resilient nourished and building health whilst juggling life and motherhood. Looking after your diet, your health and your emotions are essential to feeling happier and h

Podcast 001 | Reclaiming Motherhood as the Goddess You Really Are

May 13th, 2017 40m 22s

A conversation with Nadine Richardson, the creator of She Births. About becoming a mother, breaking down the taboos and misinformation to inspire women to love and heal themselves through birth and parenthood.