What happens after you’ve figured out how to pay for therapy? In our final part of this series, and the final episode of 2020, Mike and Leanna discuss how to show up for and make the most of your therapy sessions.In this episode, we cover:Why t

Therapy for Freelancers Part 2: How to find and pay your therapist

Oct 20th, 2020 41m 5s

Therapy is such an important part of mental health management, but this year, it may seem like more of a luxury than a necessity. In our October episode, Mike and Leanna continue their discussion about why therapy is important for freelancers a

Therapy for Freelancers Part 1: Why you need it!

Sep 4th, 2020 34m 58s

We know that therapy can be expensive and complicated, and a good therapist is hard to find, but it’s SO important to have consistent, professional mental health support as a freelancer, especially if you have mental health challenges.In this 3

Working for Yourself Mindfully with Dr Isaiah Pickens

Aug 11th, 2020 25m 31s

In our August episode, host Mike Veny invites his own guest and friend, clinical psychologist Dr. Isaiah Pickens, to talk about working mindfully. Together, they explore the challenges of prioritizing and sustaining balance and how self-soothin

Managing Trauma, Boundaries, and Breakthroughs during COVID with Gigi Griffis

Jul 14th, 2020 48m 25s

**Trigger Warning: Be advised, this material could be triggering for some (contains mentions of abuse and rape)**In our July episode (a late tribute to PTSD awareness month!) our co-host Leanna Lee is joined by special guest, location-independe

Learning To Pivot When Shit Happens

Jun 23rd, 2020 38m 57s

There have been a lot of ups and downs so far this year and we're only halfway through the year! In our June episode, Mike and Leanna chat about how their lives and careers have changed since COVID-19 and the recent recession.This month, they d

Finding Support During a Crisis with Matthew Knight of Leapers

May 26th, 2020 36m 52s

We’re back! After battling the flu, a pandemic, and tech issues, Mike and Leanna finally reconnect for another episode of MxV. This time, they’re joined by Matthew Knight, founder of UK-based freelance support community, Leapers. Matthew, Mike,

How the F*ck To Manage Freelance Mental Health: Coronavirus Edition

Mar 17th, 2020 47m 12s

Today, Mike and Leanna switch up their regular schedule to check in on each other’s mental health from separate states. They share ideas to help freelancers, business owners, and remote workers manage stress, find work, and keep busy as they de

Avoiding Conference Burnout: Part 2

Feb 11th, 2020 28m 35s

This episode is all about managing yourself and your energy during conferences, seminars, and networking events. Mike and Leanna share some stories from the different events they’ve been to and give hands-on hacks for conserving energy and maki

Combating Conference Burnout: Part 1

Jan 20th, 2020 28m 6s

Everyone approaches professional events differently. But “speed date” networking evenings, professional workshops, and 2-nights-in-a-hotel-where’s-the-damn-map events can all take a toll on time and energy. So how do you handle it all without l

Handling Freelancer Holiday Stress

Nov 23rd, 2019 24m 12s

It’s that time of year, isn’t it? Whether it’s the weather, family expectations, or work winding down for the year (or speeding up last-minute!), freelancers have a lot to contend with between Thanksgiving and New Year’s. This month’s episode f

Leanna's Adoption Story

Nov 23rd, 2019 25m 25s

This month, Leanna shares the story of her daughter and her experience as a birthmom for the first time on air. Adoption awareness plays a huge part in reducing the stigma surrounding birthmothers and their stories. In this episode, Mike and L

Mike, Leanna, And Depression Have A Chat

Oct 30th, 2019 26m 16s

October is National Depression and Mental Health Screening Month. In this episode, Mike and Leanna dive into depression from their own unique perspectives, discuss how their self-employment can trigger their depression, and coping skills.

Episode 1 - Welcome to MxV!

Sep 30th, 2019 29m 59s

Hosts Mike Veny and Leanna Lee (re)introduce themselves and the new podcast. Today's episode dives into Mike and Leanna's self-employed backgrounds, their daily struggles with mental health, and best tips for "preventative maintenance". Learn h

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