Welcome to the My Body, My Business podcast, hosted by Denise Carter. The Founder and CEO of Salus Lifestyles, a corporate wellness company in Salt Lake City, Utah. She is the author of a recently published book, "Two Sides Of You." On the show, she discusses fitness, nutrition, achieving success, and how to find a work-life balance for the working professional and individuals. She interviews powerful influencers and wellness pros that share powerful motivation and inspiration to push you to hustle and achieve your goals! But most importantly, she keeps things real and will keep you entertained.