My Heartsongs Podcast 254 This Is Your Body Talking
Released Saturday, 8th June 2024
Good episode? Give it some love!
My Heartsongs Podcast 254 This Is Your Body Talking
My Heartsongs Podcast 254 This Is Your Body Talking
Saturday, 8th June 2024
Good episode? Give it some love!
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So this is my formula for listening to the body: continue to move naturally, pay attention and be curious about early warning feedback, occasionally do a habit inventory, remember the body feels better when grateful and mindful, and find your tribe and connect regularly.
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My Heartsongs
In our quest to forge a new vision of masculinity, beyond the destructive conditioning that permeates our society, we celebrate the full equality of women, and seek to eliminate gender-based discrimination, prejudice and abuse wherever it exists. You have to do it yourself and you don’t have to do it alone. These weekly podcasts offer positive and practical tools for being an empowered conscious man.Join Podchaser to...
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