Back in 2008 Ulrika Karlsson was completely burnt out and deeply depressed. She was also suicidal. With only 15 minutes of sleep per night, she woke up at 2:47 from horrible nightmares and in complete panic which is shared in her autobiography "2:47 The Journey Home to my Heart".  Ulrika came to a point where she had to choose between Life and Death …  Today she shares her experiences and embodied wisdom from her Heart. With nearly 30 years of experience of traditional Western and Eastern Holistic disciplines, Ulrika works with Holistic Health, personal development, and Inner Leadership. Her work as a Spiritual Teacher, International Author, Public Speaker, Yoga teacher, -therapist takes her around the globe to work with men and women of different ages, from all fields of Life.    The essence of Ulrika´s work is to increase consciousness, and to guide you into your Heart. Her upcoming book “The Sacred Soul -A Divine Evolution through Time and Space” is also here to make a difference.

In this episode we discuss what it feels to be a deeply sensitive intuitive empath in western society, which discourages deep feelings and emotions. Ulrika talks about the importance of go within and healing your traumas so you are adding to the collective grief and trauma in the world. An extremely important topic!!!

Watch You tube interview here https://youtu.be/S7IoAxxUCkk 

Ulrika's links: www.ulliskarlsson.com 

www.facebook.com/profile.php?id=100000261784102

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Music: Funky Elements by Bensound

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