Most of us know what ptsd (post traumatic stress disorder), but there is a less known subset of called complex ptsd. While they can both have similar symptoms, ptsd is limited to a traumatic event such as a natural disaster, sexual assault while C-ptsd is the result of repeated trauma with no escape. It is most commonly seen with survivors of child abuse, many of whom may not even know they are suffering from c-ptsd. Join me as I share my own experience with the c-ptsd and the ways in which it can manifest in our lives as adult survivors of child abuse, long after we have separated ourselves from our toxic households.

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