This week, I bring to you the nueroscience of laziness. Why do we struggle to complete work? Why we wait until the deadline? Why we cannot escape the pool of procrastination? All these questions have been thoroughly discussed.

S01E07- Social Media Anxiety

Jul 20th, 2020 6m 1s

We have made it to number 7! In this episode we talk about the giant monter lurking around in our little phones causing us all sorts of mental hinderance from anxiety to depression. Lets explore this dilemma together and draw some clear solutio

S0106- Positivity? Duh.

Jul 12th, 2020 6m 42s

Hey everyone. This week I talk about something that I am very passionate about. The "tyranny of postivity". The world we live in is highly influenced by forced positive attitude, especially on social media. Lets venture to find out the good and

S01E05- I Hate My Voice!

Jun 28th, 2020 6m 17s

This week, Naina talks about self-hate. How it affects mental health, the balance between awareness and criticism. The tendency to hate oneself is high amongst teenagers. It affect self-esteem in irreversible ways. Stay tuned and all the good v

S01E04- Emotionally Handicapped!

Jun 21st, 2020 5m 42s

Lets talk mental health. Can 2020 get any worse? Looking after mental health can preserve a person’s ability to enjoy life. Doing this involves reaching a balance between life activities, responsibilities, and efforts to achieve psychological r

S01E03- Are you an Emotional Fool?

Jun 15th, 2020 5m 53s

Hey everyone. This week has been a roller coaster ride for me. Emotions can be messy sometimes. They can really test your resilience. In this episode I have tried to decipher this high-end coding of emotions by talking about Emotional Maturity.

S01E02- Career Anxious?

Jun 7th, 2020 7m 7s

Hey there, this week I bring to you a solo-talky about how I, as a teenager percieve the issue of career and anxiety. These are tough times, and we have a career to make after we get out of the house. Talking about the fears of failure and the

S01E01- Pandemic, Patience and Positivity

Jun 4th, 2020 7m 13s

This week I have tried to bring to you all my perception of this pandemic. In such tough times, becoming mentally ill is highly common. Negativity is easily available, you just have to turn on the news. Instead, have a short dose of positivity

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Coming Soon | Naina's Nazar- The Young Adult life💙

May 27th, 2020 1m 8s

Join me on my journey of this beautiful phase of life. The age of falling down, getting back up, having big dreams, chasing those dreams and making the best of what we have. To be honest, I am very nervous about starting my podcast, but I know

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