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NAMI OC Presents: It's Okay To FeelEpisode from the podcastNAMI OC Presents: It's Okay To Feel
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Overcoming Trauma with Shelley Armenta & Marina Carrier

Overcoming Trauma with Shelley Armenta & Marina Carrier

Released Wednesday, 31st January 2024
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Overcoming Trauma with Shelley Armenta & Marina Carrier

Overcoming Trauma with Shelley Armenta & Marina Carrier

Overcoming Trauma with Shelley Armenta & Marina Carrier

Overcoming Trauma with Shelley Armenta & Marina Carrier

Wednesday, 31st January 2024
Good episode? Give it some love!
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Today we discuss overcoming trauma. If you are going through a tough time, hold on, do not lose hope! Get insights and coping skills on how to thrive despite experiencing traumatic events. If you need someone to talk to reach out to our 24/7 OC Warmline at (714) 991-6412.

Resources:

Connect with us:

  • IG: NAMI_OC

  • Facebook: NAMI Orange County

  • Tik Tok: NAMI_OC

  • Email: ⁠⁠⁠⁠⁠itsokaytofeel@namioc.org

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NAMI OC Presents: It's Okay To Feel

3
Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!

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